Ingredients and method to make Zucchini and Split green pea soup
1 yellow onion ( chopped into small pieces )
3 cups of zucchini peeled and chopped into cubes (about 3 large zucchini )
2 tbsp grated ginger (or to taste)
1 cup split dried green pea lentils (washed and drained)
1/8 tsp turmeric powder (optional)
1/8 tsp chilli powder (optional) (or to taste)
3 cups vegetable stock or water
2 tbsp extra virgin olive oil (can be substituted with any other oil)
salt to taste.
a little ground black pepper or red pepper flakes (optional)
Heat oil and add onions to it and saute until tender and transparent.
Add grated ginger,washed green peas,turmeric powder,chili powder,salt and water to this and let it simmer on medium heat until the peas are almost cooked.
Add zucchini and simmer for a little longer until the zucchini is cooked and soft.
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Cool this slightly and process in a blender in batches until the entire mixture is pureed.
Reheat on low to medium heat and add more water if required to achieve required consistency and serve hot with crushed black pepper or red pepper flakes.
Serves about 3 to 4
1 yellow onion ( chopped into small pieces )
3 cups of zucchini peeled and chopped into cubes (about 3 large zucchini )
2 tbsp grated ginger (or to taste)
1 cup split dried green pea lentils (washed and drained)
1/8 tsp turmeric powder (optional)
1/8 tsp chilli powder (optional) (or to taste)
3 cups vegetable stock or water
2 tbsp extra virgin olive oil (can be substituted with any other oil)
salt to taste.
a little ground black pepper or red pepper flakes (optional)
Heat oil and add onions to it and saute until tender and transparent.
Add grated ginger,washed green peas,turmeric powder,chili powder,salt and water to this and let it simmer on medium heat until the peas are almost cooked.
Add zucchini and simmer for a little longer until the zucchini is cooked and soft.
The copyright of this content belongs to Veginspirations.com
Cool this slightly and process in a blender in batches until the entire mixture is pureed.
Reheat on low to medium heat and add more water if required to achieve required consistency and serve hot with crushed black pepper or red pepper flakes.
Serves about 3 to 4
